Episode 228: Nurturing Your Child’s Relationship with Food and Body Image with Heidi Schauster

from Sparking Wholeness · host Erin Kerry

Heidi Schauster, MS, RD, CEDS-S, SEP is a nutrition and body image therapist, Somatic Experiencing (SE)™ Practitioner, and Embodiment Warrior who writes about whole-self wellness. She is author of the award-winning book Nourish: How to Heal Your Relationship with Food, Body and Self and new book Nurture: How to Raise Kids Who Love Food, Their Bodies, and Themselves. Key Topics: - The importance of body image support for kids - Disordered eating behaviors and what to look out for - How to speak about food and eating without creating a disordered relationship with food - The power in connecting to our true appetite - The rise of orthorexia: what it is and how to prevent it - Prioritizing pleasure at mealtimes - What to do about picky eaters Join the Nourishing Words mailing list on her website https://www.anourishingword.com or follow her on Instagram @nourishingwords. Find her books wherever books are sold. Sponsor: Get a free electric mixer and 40% off mushroom coffee at trumeta.com/spark.

Episode metadata supplied by the publisher feed · Published Mar 5, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 228: Nurturing Your Child’s Relationship with Food and Body Image with Heidi Schauster

0:00 43:51

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Win Today: Your Roadmap to Wholeness Art of Leadership Network Life is complicated, and quick fixes won't address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you'll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn't about temporary solutions—it's about building a foundation for transformation and maturity from the inside out. The Place We Find Ourselves Adam Young | LCSW, MDiv The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trauma and abuse. Drawing from the work of neuroscientists such as Allan Schore, Dan Siegel, and Bessel van der Kolk, as well as psychologist Dan Allender, this podcast will equip and inspire you to engage your own stories of harm in deep, transformative ways. Pathways to Family Wellness Created/hosted by Dr. Brendan Riordan courtesy of ICPA, inc. Pathways to Family Wellness is a podcast as well as a quarterly print and digital magazine whose mission is to support you and your family's quest for wellness. The creators of Pathways to Family Wellness envision a world of thriving, empowered families who easily connect to inner and outer resources, practitioners and a supportive community needed to create wholeness on all levels of existence. We believe stepping onto our personal pathway to wellness is a consciousness-raising act with the power to regenerate and transform ourselves, our families, our communities and our world.

Frequently Asked Questions

How long is this episode of Sparking Wholeness?

This episode is 43 minutes long.

When was this Sparking Wholeness episode published?

This episode was published on March 5, 2024.

Can I download this Sparking Wholeness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!