Episode 230: Nutrition Hacks You Need to Know for Optimal Digestion with Dr. Anjali Agrawal

from Sparking Wholeness · host Erin Kerry

Dr. Anjali Agrawal is a family chiropractor, functional nutritionist, founder, and speaker. Dr. Anjali helps families navigate their journey from conception to adulthood. As the founder of Back In Balance, Dr. Anjali integrates gentle chiropractic adjustments, functional nutrition, ergonomics, and a variety of unique diagnostic testing to identify the root cause of symptoms. This episode covers the importance of digestion for optimizing absorption of nutrients. Parents will also learn some helpful tips for improving kids’ nutrient load as well. Key Topics: - The importance of optimal digestion - You are what you absorb and digest - You may crave what you can’t digest or break down - How to make sure food is digested - How to increase nutrient load for kids and picky eaters - Starting places for healthy choices for families - The importance of ergonomics Learn more about Dr. Anjali at backinbalancehealth.com Sponsor: Go to thorne.fit/wholeness for 10% off your first order of Thorne products.

Episode metadata supplied by the publisher feed · Published Mar 19, 2024

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Episode 230: Nutrition Hacks You Need to Know for Optimal Digestion with Dr. Anjali Agrawal

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