Episode #234: Common Running Insecurities

As a coach, I help athletes face insecurities related to their training all the time. I am here to tell you that: a) everyone faces these insecurities regardless of their pace or background, and b) these insecurities won't necessarily go away, but you will get better at managing them.  In this episode, I talk about 3 common insecurities that I see, how they might manifest, and what you can do to deal with them productively.  To redeem the offer in the episode, go to: greenchef.com/90rogue and use code 90rogue for $90 off on your order plus free shipping.