Episode 239: Understanding the Purpose of Anxiety with Erin Kerry

from Sparking Wholeness · host Erin Kerry

Erin Kerry is a certified applied functional medicine practitioner and survivor of mental illness. Her deepest desire is for those who struggle with mental illness to live beyond their labels and perceived limitations. One limitation and factor affecting everyone at some point is anxiety. In this episode, Erin breaks down what anxiety is from a Biblical and scientific standpoint. She also shares how to know your triggers and introduces her brand new course, Healing From Trauma. Key Topics: - What is anxiety and how does it show up in the body? - How anxiety is described in the Bible - When is Anxiety a bad thing? - How to use anxiety alerts to check in to what’s causing it - The physiological triggers of anxiety - The environmental triggers of anxiety Purchase Erin’s course here: erinbkerry.com/healing-from-trauma-course/

Episode metadata supplied by the publisher feed · Published May 21, 2024

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Episode 239: Understanding the Purpose of Anxiety with Erin Kerry

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This episode is 34 minutes long.

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This episode was published on May 21, 2024.

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