EPISODE · Mar 24, 2020 · 55 MIN
Episode 25: How We Can Manage Our Mental Health During Times of Uncertainty with Leigh Richardson and Sandra Beck
from Sparking Wholeness · host Erin Kerry
In this special simulcast episode, Sandra Beck and I speak with Leigh Richardson, Founder and DIrector of The Brain Performance Center in Dallas. Leigh offers fabulous insight into how we should be taking care of our mental health during uncertain times, such as global pandemic or orders of shelter in place.
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Episode 25: How We Can Manage Our Mental Health During Times of Uncertainty with Leigh Richardson and Sandra Beck
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This episode was published on March 24, 2020.
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