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Episode #257: Defining Junk Miles (+NYC and Shalane)

EPISODE · Nov 10, 2021 · 1H

Episode #257: Defining Junk Miles (+NYC and Shalane)

from Running Rogue

In this episode, I answer a listener question: how would you define "junk miles?" Do they exist and if so under what conditions? I don't love the term "junk miles" so I give you an alternative term and two scenarios under which your miles would be considered "junk." In addition, I give my thoughts on the NYC Marathon and try to put Shalane's Project Eclipse in context. 

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Episode #257: Defining Junk Miles (+NYC and Shalane)

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