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Episode #268: Faster as a Master with Sasha Gollish episode artwork

EPISODE · Mar 11, 2022 · 1H 10M

Episode #268: Faster as a Master with Sasha Gollish

from Running Rogue

In this far-reaching conversation, I catch up with Sasha Gollish after her new indoor mile world record for a 40+ year old athlete. We talk about the last 2 years of her training since she was on the show in December 2019 (episode 161). We cover super shoes, the Oura ring, readiness scores, racing the mile, and of course, how to run fast in your 40s. You will love this fun conversation with Sasha!

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Episode #268: Faster as a Master with Sasha Gollish

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Frequently Asked Questions

How long is this episode of Running Rogue?

This episode is 1 hour and 10 minutes long.

When was this Running Rogue episode published?

This episode was published on March 11, 2022.

What is this episode about?

In this far-reaching conversation, I catch up with Sasha Gollish after her new indoor mile world record for a 40+ year old athlete. We talk about the last 2 years of her training since she was on the show in December 2019 (episode 161). We cover...

Can I download this Running Rogue episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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