EPISODE · Mar 11, 2022 · 1H 10M
Episode #268: Faster as a Master with Sasha Gollish
from Running Rogue
In this far-reaching conversation, I catch up with Sasha Gollish after her new indoor mile world record for a 40+ year old athlete. We talk about the last 2 years of her training since she was on the show in December 2019 (episode 161). We cover super shoes, the Oura ring, readiness scores, racing the mile, and of course, how to run fast in your 40s. You will love this fun conversation with Sasha!
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Episode #268: Faster as a Master with Sasha Gollish
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This episode was published on March 11, 2022.
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