EPISODE 27: The Scal is NOT your Friend

from She lifts, He lifts · host She Lifts, He Lifts

Join Dave And Carol as they discuss the lies the scale tells you as well as the importance of non scale victories Follow us on social media: @shelifts_helifts on IG She Lifts, He Lifts Podcast on YouTube and Facebook @loveyourselfhealthcoaching on IG Love Yourself Health Coaching on Face book @dwebster023 on IG Rockstar Fitness on Facebook

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This episode is 33 minutes long.

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This episode was published on January 14, 2024.

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