EPISODE · Apr 22, 2024 · 23 MIN
Episode #272: Six Minute Monday (Why Every Workout Should Start With Jumping Rope)
from Mahoney Advanced Training · host George Mahoney
In this episode we discuss why we jump rope at the start of every workout, why I bought oversized toe socks and what happened at this week's money in the bank challenge Want feet as strong as your hands? Check out Xero Shoes HERE Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Need to get salty and stay hydrated? Check out LMNT HERE Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram
What this episode covers
In this episode we discuss why we jump rope at the start of every workout, why I bought oversized toe socks and what happened at this week's money in the bank challenge Want feet as strong as your hands? Check out Xero Shoes HERE Want sick arm action when you sprint? Check out the Weck Method HERE and Use Promo code WMA270 for 10% off Need a simple way to lose weight, fight off sickness, and sleep better ... check out Bon Charge Infrared Saunas HERE and use Promo Code MAHONEY for 15% off Need to get salty and stay hydrated? Check out LMNT HERE Want to eliminate your aches and pains? Contact Dr.Rob @dr.Rob.Minlionica on Instagram
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Episode #272: Six Minute Monday (Why Every Workout Should Start With Jumping Rope)
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