Episode 280: How to Make Sense of Your Story and Find Wholeness with Adam Young

Adam Young is a trauma therapist and the host of The Place We Find Ourselves podcast. He is a Licensed Clinical Social Worker (LCSW) with master's degrees in social work and divinity. Adam regularly speaks at conferences and currently serves as an instructor and facilitator with The Allender Center in addition to his private practice. He lives in Fort Collins, Colorado, with his wife and two children. His new book, Make Sense of Your Story, is available now. Key Topics: - What it means to engage in “story work” and why it matters - How to feel your unfelt feelings - The concept of your body as a “truth-teller” and how not to dismiss the information it gives you - How to dig into what your body is telling you - Why Christians are uncomfortable with the idea of listening to their bodies - The problem with minimizing and spiritualizing your story - Understanding your story with God - Moving towards shame instead of away from it - How making sense of your story impacts all your relationships Learn more about Adam at https://adamyoungcounseling.com/ and buy his new book wherever books are sold. Get Erin’s FREE Food is Mood Guide here: https://mailchi.mp/055b20577ebc/food-is-mood-guide