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Episode #285: 9 Common Mistakes in Managing Injury episode artwork

EPISODE · Aug 12, 2022 · 42 MIN

Episode #285: 9 Common Mistakes in Managing Injury

from Running Rogue

Managing running injuries is hard for so many reasons. One reason is that the prevailing wisdom on these injuries is generally just wrong, making it very hard to know the right things to do. In this episode, I give you 9 common mistakes that I see when people try to manage their running injury, and how to find a better way. It starts with a realization that running issues, niggles or injuries are a part of training and pushing your limits, even when you are doing everything else right. You job isn't to hope that they stay away, but rather to learn how to proactively address them before they take you out of training altogether. This episode will help you do that. Offer codes in this episode: a. For 30% off on Zencastr: zen.ai/rogue30 b. To advertise with Zencastr podcasters/creators: zen.ai/runningrogue c. For 50% off with Care/Of: Use code rogue50 at takecareof.com.

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Episode #285: 9 Common Mistakes in Managing Injury

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Frequently Asked Questions

How long is this episode of Running Rogue?

This episode is 42 minutes long.

When was this Running Rogue episode published?

This episode was published on August 12, 2022.

What is this episode about?

Managing running injuries is hard for so many reasons. One reason is that the prevailing wisdom on these injuries is generally just wrong, making it very hard to know the right things to do. In this episode, I give you 9 common mistakes that I see...

Can I download this Running Rogue episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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