PodParley PodParley
PodParley
Episode #286: 12 Tips for First-Time Marathoners

EPISODE · Aug 20, 2022 · 54 MIN

Episode #286: 12 Tips for First-Time Marathoners

from Running Rogue

First-time marathoners have a very special place in my heart as a coach. It is powerful and very inspiring to watch someone cover 26.2 miles for the first time. In this episode, I give 12 tips to help first-timers make their first experience a magical one. From training to race day and beyond, these tips will help you through every step of the journey.  To redeem the offers in this episode: - For 30% off on Zencastr: zen.ai/rogue30 - To advertise with Zencastr podcasters: zen.ai/runningrogue - For free Vitamin D and travel packs with your first Athletic Greens purchase: athleticgreens.com/runningrogue.

NOW PLAYING

Episode #286: 12 Tips for First-Time Marathoners

0:00 54:45

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

4.20. The Colt and Cocodona Episode

May 13, 2026 ·65m

Ep. 237: Cheap Groceries Come at a Cost / DOJ Investigates Meat Packers

May 8, 2026 ·86m

4.19. The Marathon des Sables Recap

May 6, 2026 ·86m

Ep. 236: Rain, Record Cattle Prices & Cocaine Bear

May 1, 2026 ·88m

4.18. Freshy Fresh for London 2026!

Apr 29, 2026 ·75m

4.17. Live from London with Cynthia Erivo!

Apr 24, 2026 ·47m

Similar Podcasts

On the Floor with Little Fern Little Fern Salon Step into the world of Little Fern Salon, where two hairstylists, Female co-owners,  serve up behind-the-chair secrets every other week. From the chaos of running a business to heart-to-hearts with clients, nothing is off-limits in this unfiltered look at salon life. Expect juicy stories, unexpected twists, and a touch of drama, all served with a side of wit and style. Each episode is a reminder that no day—or conversation—is ever ordinary in our little corner of the world. XOXO, Fern Girlz Explicit Tales From The Rabbit Hole Mick West Tales from the Rabbit Hole is an interview-style podcast focusing on people whose lives have been affected by the conspiracy theory rabbit hole. Guests will include both former and current believers in a variety of conspiracy theories, as well as debunkers, skeptics, and the investigators of those theories. I’m Mick West, a debunker. I wrote the book Escaping the Rabbit Hole – How to Debunk Conspiracy Theories using Facts, Logic, and Respect. This book came from my experiences running Metabunk – a debunking forum. Over the years I realized simply presenting corrections to people is not enough. We need effective communication, and we can’t do that if we don’t listen to and talk with each other. I’m hoping this podcast will help bridge that gap. Explicit PODCASTS – CommanderCast PODCASTS – CommanderCast The longest running EDH podcast on the 'net, CommanderCast has been bringing the Community, Strategy, and Technology of Commander to the masses since before the Commander product line was even a twinkle in MaRo's eye (honest: Andy started us way back in 2011, which means we're basically dinosaurs). We're an ad-free, casual Magic: the Gathering podcast. If you're tired of the try-hards but still love the game, come give us a listen. Explicit Cover Story New York Magazine What can a billionaire get away with these days? A secret bat cave? A harem of women? An international spy operation? Stealing the soul of a small town in Montana? A Silicon Valley venture capitalist was accused of running a massive sex-trafficking operation by his best bro friend. And we unravel the truth about both of them - their business, their break-up, their lies, and their embarrassing text messages. The story of a billionaire with a hero complex, the ex-spy who turned his life inside out, and us, the reporters who got caught up in their macho drama.Cover Story is an investigative podcast series featuring original reporting from New York Magazine. Part of the Vox Media Podcast Network. New episodes every Tuesday. Explicit
URL copied to clipboard!