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Episode #292: Race Week Q&A with Nicole Winter episode artwork

EPISODE · Oct 14, 2022 · 50 MIN

Episode #292: Race Week Q&A with Nicole Winter

from Running Rogue

In this episode, Nicole Winter (@nicolemruns) asks me questions from her followers about final race week preparations. We discuss everything from choosing a race pace to race week eating to the taper and strength training (or not), plus much, much more.  We also discuss an injury she is facing on her journey to qualify for Boston in February and how she is working through it. If you have ever faced injury, then you will definitely be able to relate to that part of the conversation. Thanks to Nicole and her followers for bringing great questions to this discussion. To redeem offers in this episode: - For Athletic Greens: athleticgreens.com/runningrogue. - For Zencaster service: zen.ai/rogue30 (use code rogue30). - To sponsor a Zencastr creator: zen.ai/runningrogue.

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Episode #292: Race Week Q&A with Nicole Winter

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Frequently Asked Questions

How long is this episode of Running Rogue?

This episode is 50 minutes long.

When was this Running Rogue episode published?

This episode was published on October 14, 2022.

What is this episode about?

In this episode, Nicole Winter (@nicolemruns) asks me questions from her followers about final race week preparations. We discuss everything from choosing a race pace to race week eating to the taper and strength training (or not), plus much, much...

Can I download this Running Rogue episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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