Episode 296: How to Get to the Root of Acne with Meg Gaic

Meg Gaic is a Holistic Nutritionist and Acne Expert who suffered from over a decade long journey with hormonal acne. After trying everything under the sun and spending thousands on things that didn't work, she took control of her own health, went to nutrition school and healed herself. The Get Glow Method was born out of what she so desperately needed when she was going through it and takes every aspect of acne healing into account: internal (root cause), external (skincare) and mindset. She now has helped over 2,500 clients worldwide get clear, balanced and have acne freedom both physically and mentally. Key Topics: - Meg’s journey with hormonal acne and hormonal birth control - Getting to the root of the internal causes of acne - The importance of subconscious reprogramming of negative mindsets - How food and nutrition play a role in acne - The dangers of Accutane and why it doesn’t address the root cause - Foundations to support acne healing - Myths of skincare, supplements, and popular treatment - Meg’s Get Glow approach Follow Meg on Instagram at @getglowmethod Head to getglowmethod.com to work with Meg. Join Erin’s monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Preorder Erin’s new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/