Episode 3: People Pleasing & the Fear of Disappointing Others

from Soulful Wahine · host Kehaulani

Why does saying "no" feel so heavy? In this episode of Soulful Wahine, we're diving into the deeper roots of people pleasing - especially in cultures where being "the good girl" or "the strong one" is expected. I talk about how fear of disappointing others can keep us stuck in cycles of burnout, resentment, and self-abondonment.Whether you learned to keep the peace in your family or just can't shake the guilt that comes with setting boundaries, this one's for you. Let's talk about what it means to choose yourself without shame.Book mentioned:The Disease to Please by Dr. Harriet Braiker.Mahalo & Aloha, - Kehaulani.

Episode metadata supplied by the publisher feed · Published May 22, 2025

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Episode 3: People Pleasing & the Fear of Disappointing Others

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