Épisode #311: Ne pas se perdre pendant le fêtes + ANNONCE episode artwork

EPISODE · Dec 23, 2025 · 7 MIN

Épisode #311: Ne pas se perdre pendant le fêtes + ANNONCE

from Manifest | Station · host Tamara Bisson

On entre dans le mois de décembre avec de belles intentions… puis on se perd dans le tourbillon des fêtes.On mange trop, on mange mal, on boit parce que “c’est les fêtes”, on saute nos entraînements, on se couche tard, on s’épuise…Et parfois, on se retrouve même dans des conversations qui nous tirent vers le bas :“As-tu vu comment elle a engraissé?”“Savais-tu qu’ils se sont séparés?”“On dirait qu’elle ne va pas bien…”On s’oublie.Vraiment. Et quand janvier arrive, on se sent souvent pire que lorsqu’on a commencé : plus fatiguée, plus gonflée, plus stressée, moins bien dans notre peau. Mais pourquoi accepter que cette période soit une pente descendante… alors qu’elle pourrait être un moment où tu te sens mieux, plus ancrée, plus lumineuse, plus alignée?Pourquoi ne pas choisir que cette année… tu ne t’oublies pas? La vérité, c’est que tu peux vivre un Noël magique sans te sacrifier.Une lecture en Human Design et le cours en ligne: ⁠Alignée à ton Human Design⁠Une séance d'alignement: ⁠Alignement 1:1

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Épisode #311: Ne pas se perdre pendant le fêtes + ANNONCE

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