Episode #32: Facing Your Fears

EPISODE · Jul 16, 2017 · 1H 32M

Episode #32: Facing Your Fears

from Running Rogue

In this episode, we continue our series on mental training, discussing additional tools that you can put into practice for workouts and races. With this edition of the series, we talk about facing your fears and about how to manage your stress response going into a big workout or event.  Also, check out episodes 6, 11, 13, 18, 20, and 25 for other parts to the series.

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Episode #32: Facing Your Fears

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On the Floor with Little Fern Little Fern Salon Step into the world of Little Fern Salon, where two hairstylists, Female co-owners,  serve up behind-the-chair secrets every other week. From the chaos of running a business to heart-to-hearts with clients, nothing is off-limits in this unfiltered look at salon life. Expect juicy stories, unexpected twists, and a touch of drama, all served with a side of wit and style. Each episode is a reminder that no day—or conversation—is ever ordinary in our little corner of the world. XOXO, Fern Girlz Explicit Tales From The Rabbit Hole Mick West Tales from the Rabbit Hole is an interview-style podcast focusing on people whose lives have been affected by the conspiracy theory rabbit hole. Guests will include both former and current believers in a variety of conspiracy theories, as well as debunkers, skeptics, and the investigators of those theories. I’m Mick West, a debunker. I wrote the book Escaping the Rabbit Hole – How to Debunk Conspiracy Theories using Facts, Logic, and Respect. This book came from my experiences running Metabunk – a debunking forum. Over the years I realized simply presenting corrections to people is not enough. We need effective communication, and we can’t do that if we don’t listen to and talk with each other. I’m hoping this podcast will help bridge that gap. Explicit PODCASTS – CommanderCast PODCASTS – CommanderCast The longest running EDH podcast on the 'net, CommanderCast has been bringing the Community, Strategy, and Technology of Commander to the masses since before the Commander product line was even a twinkle in MaRo's eye (honest: Andy started us way back in 2011, which means we're basically dinosaurs). We're an ad-free, casual Magic: the Gathering podcast. If you're tired of the try-hards but still love the game, come give us a listen. Explicit Cover Story New York Magazine What can a billionaire get away with these days? A secret bat cave? A harem of women? An international spy operation? Stealing the soul of a small town in Montana? A Silicon Valley venture capitalist was accused of running a massive sex-trafficking operation by his best bro friend. And we unravel the truth about both of them - their business, their break-up, their lies, and their embarrassing text messages. The story of a billionaire with a hero complex, the ex-spy who turned his life inside out, and us, the reporters who got caught up in their macho drama.Cover Story is an investigative podcast series featuring original reporting from New York Magazine. Part of the Vox Media Podcast Network. New episodes every Tuesday. Explicit
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