Episode #337: Damn that Boston Buffer with Lori Smiley episode artwork

EPISODE · Nov 3, 2023 · 55 MIN

Episode #337: Damn that Boston Buffer with Lori Smiley

from Running Rogue

Lori Smiley (my sister) was on episode 303 of this podcast to celebrate her hard-earned Boston qualifier earlier this year. She was confident of toeing the line next April with her 5:00 minute buffer. Then, the news of the 5:29 hit her like a ton of bricks in September, sending her into an existential spiral over her running goals. In this episode, she joins James and I to talk about it all including how she has processed that emotion and whether or not she will still keep chasing that Boston goal. Listen in to learn what she decided to do next... To redeem the offer from this episode's sponsor use the code ROGUE15 for 15% off at Janji.com.

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Episode #337: Damn that Boston Buffer with Lori Smiley

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How long is this episode of Running Rogue?

This episode is 55 minutes long.

When was this Running Rogue episode published?

This episode was published on November 3, 2023.

What is this episode about?

Lori Smiley (my sister) was on episode 303 of this podcast to celebrate her hard-earned Boston qualifier earlier this year. She was confident of toeing the line next April with her 5:00 minute buffer. Then, the news of the 5:29 hit her like a ton of...

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