Episode #347: Assess Your Opportunity Areas

Where can you improve in order to reach your full potential? I often get this question, and it's my job as a coach to assess the opportunity areas for my athletes. In this episode, I give you 6 opportunity areas and the associated metrics to consider in order to identify your biggest needs in training. Rate your yourself on all 6 and then go tackle 1-2 areas in your next cycle to take steps toward your true potential! To redeem the offer from this episode's sponsor, use the code ROGUE for 10% off at Janji.com.