EPISODE · Dec 26, 2019 · 22 MIN
Episode #35: The Holy Grail of Strength
from Mahoney Advanced Training · host George Mahoney
This episode breaks down a training program knowns as “The Holy Grail of Strength”. This program will not only help you crush your bench press max, you will feel like an animal along the way.
What this episode covers
This episode breaks down a training program knowns as “The Holy Grail of Strength”. This program will not only help you crush your bench press max, you will feel like an animal along the way.
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Episode #35: The Holy Grail of Strength
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