Episode 36: ADHD & Procrastination episode artwork

EPISODE · Mar 30, 2025 · 8 MIN

Episode 36: ADHD & Procrastination

from ADHD Founders Unfiltered · host ADHD Founders Unfiltered

Why do we put things off even the stuff we want to do? In this episode, Tania and Kate dive deep into the frustrating cycle of procrastination with ADHD. From the pressure of perfectionism to the fear of failure (or success!), they unpack why tasks get stuck on the to-do list and share their own unfiltered experiences of deadlines, dopamine, and doing things last-minute.Whether you're stuck in a scroll hole or avoiding that one email (you know the one), this one's for you.

Why do we put things off even the stuff we want to do? In this episode, Tania and Kate dive deep into the frustrating cycle of procrastination with ADHD. From the pressure of perfectionism to the fear of failure (or success!), they unpack why tasks get stuck on the to-do list and share their own unfiltered experiences of deadlines, dopamine, and doing things last-minute.Whether you're stuck in a scroll hole or avoiding that one email (you know the one), this one's for you.

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Episode 36: ADHD & Procrastination

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How long is this episode of ADHD Founders Unfiltered?

This episode is 8 minutes long.

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This episode was published on March 30, 2025.

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Why do we put things off even the stuff we want to do? In this episode, Tania and Kate dive deep into the frustrating cycle of procrastination with ADHD. From the pressure of perfectionism to the fear of failure (or success!), they unpack why tasks...

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