Episode #362: Listener Q&A to end 2024!

from Running Rogue · host Chris McClung

In this final episode of the year, I answer questions from you! With questions from the UK, Canada, and all over the US, we cover caffeine and training, VO2Max, race planning, when to press vs. rest, osteoporsis and running, race goals, and so much more! Thanks to everyone who sent in a questions. I will be taking next week off, and episode #363 will release on January 10th. Happy New Year everyone!

Episode metadata supplied by the publisher feed · Published Dec 26, 2024

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Episode #362: Listener Q&A to end 2024!

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