Episode #365: Staying Present in Training and Racing

from Running Rogue · host Chris McClung

This episode was inspired by a listener question about dealing with injury before race day. Naturally, I extrapolated it to a message about staying present in all of your training and racing. Listen in to learn how to stay present in training - day by day and within a run/workout - and stay present in racing - in planning and in race execution. Staying present is key to smashing your goals!

Episode metadata supplied by the publisher feed · Published Jan 27, 2025

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Episode #365: Staying Present in Training and Racing

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This episode was published on January 27, 2025.

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