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Episode #365: Staying Present in Training and Racing episode artwork

EPISODE · Jan 27, 2025 · 46 MIN

Episode #365: Staying Present in Training and Racing

from Running Rogue · host Chris McClung

This episode was inspired by a listener question about dealing with injury before race day. Naturally, I extrapolated it to a message about staying present in all of your training and racing. Listen in to learn how to stay present in training - day by day and within a run/workout - and stay present in racing - in planning and in race execution. Staying present is key to smashing your goals!

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Episode #365: Staying Present in Training and Racing

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Frequently Asked Questions

How long is this episode of Running Rogue?

This episode is 46 minutes long.

When was this Running Rogue episode published?

This episode was published on January 27, 2025.

What is this episode about?

This episode was inspired by a listener question about dealing with injury before race day. Naturally, I extrapolated it to a message about staying present in all of your training and racing. Listen in to learn how to stay present in training - day...

Can I download this Running Rogue episode?

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