Episode 367 – Unstoppable Discoverer of H3O with Anthony Cudjo episode artwork

EPISODE · Sep 2, 2025 · 1H 12M

Episode 367 – Unstoppable Discoverer of H3O with Anthony Cudjo

from Unstoppable Mindset

Anthony says that he did experience abuse and trauma as a youth, but he persevered and came out of his youth a better person for the experiences. He never finished formal college, but he said that the university of life taught him so much more than he could have ever learned through more traditional schooling.   Anthony has had over 3 and a half decades serving as a business consultant, executive coach, and human optimizer, Coach Cudjo has cracked the code on optimizing your body, health, wealth, and life. Coach Cudjo unashamedly tells us of his growing relationship with God that began with a pastor of a new church knocking on his door one day when Anthony was about to commit suicide. The knock on the door stayed his hand.   Today Mr. Cudjo is not only a business consultant and coach, but he also is a pastor himself. My conversation with Anthony is far ranging and covers subjects including his current activities, our personal relationships with God and how Anthony brings all that together through is human optimization system called H3O. He even offers you a free gift of a phone call with him to show you how you can better yourself, your mind, and your spirit connection. Take Anthony up on his offer. You might be quite pleasantly surprised at what happens.     About the Guest:   Founder and Head Coach at Human Optimization 3.0 (H3O), Anthony Cudjo (AKA “Coach Cudjo”), is the leading expert in performance by optimizing various aspects of life, including physical, mental, and emotional health. He has been coined the Teacher of Teachers and the Leader of Leaders! With over three and a half decades as a business consultant, executive coach, and human optimizer, Coach Cudjo has cracked the code on optimizing your body, health, wealth, and life. He will teach you how to tap into and maximize the creative forces of your DNA.   Anthony transforms the lives of individuals and entire communities by teaching the daily mechanics of mastering their physical existence through the synergistic harmonization of spirit, mind, and body. He educates, motivates, and empowers individuals to reconnect with and reactivate their Divine Intelligence (DNA) and harmonize the three power centers that govern our decisions, actions, and external manifestations. He got here by questioning the abuse, doubt, fear, anxiety, and anger in his own life. These feelings and experiences became the bricks of the foundation of his Power-Full new life. Tony is a graduate of the Dale Carnegie School of Leadership and Development and the Landmark Forum. He is an Advanced NLP Practitioner, certified personal trainer, life coach, nutritionist, and metabolic specialist with a background as a professional athlete in boxing, powerlifting, and bodybuilding. As a TV and radio personality, Tony has hosted the "FitnessRx Show" on ESPN Radio, sharing health and wellness insights with a broad audience. 37 years and thousands of clients later, he has cracked the code to Human Optimization, which is H30!   Ways to connect with Anthony:   Website: https://urh3o.com/ LinkedIn: https://www.linkedin.com/in/anthony-cudjo-a2928567/ Facebook: Facebook.com/Humanoptimization3.0 Instagram: Instagram.com/Humanoptimization3.0 Youtube: Youtube.com/@Humanoptimization3.0     About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children’s Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association’s 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:

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Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real The Brendan Ecker Influence Brendan Scott Ecker The Brendan Ecker Influence is hosted by Brendan Scott Ecker — a 27-year-old American entrepreneur, Michigan real estate agent, CEO of Gold Shark Media Ai, founder of PassRE USA, investor, law enforcement officer, former NCAA two-sport athlete, and author of Beyond the Beat and How I Made My Dorm My Office.Ecker went from a middle-class “Matrix” upbringing to building a fast-growing digital brand, scaling multiple businesses, and growing a YouTube channel with over 27,000 subscribers. With a background in Criminology, law enforcement, and competitive athletics, he blends discipline, strategy, and mindset into everything he teaches.On this podcast, Brendan breaks down the real frameworks behind wealth, business, real estate, marketing, AI, geopolitics, mindset, and personal growth. He discusses the journey in growing his businesses, documenting the wins, failures, and the tactical steps that helped him escape

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