Episode 367 – Unstoppable Discoverer of H3O with Anthony Cudjo episode artwork

EPISODE · Sep 2, 2025 · 1H 12M

Episode 367 – Unstoppable Discoverer of H3O with Anthony Cudjo

from Unstoppable Mindset

Anthony says that he did experience abuse and trauma as a youth, but he persevered and came out of his youth a better person for the experiences. He never finished formal college, but he said that the university of life taught him so much more than he could have ever learned through more traditional schooling.   Anthony has had over 3 and a half decades serving as a business consultant, executive coach, and human optimizer, Coach Cudjo has cracked the code on optimizing your body, health, wealth, and life. Coach Cudjo unashamedly tells us of his growing relationship with God that began with a pastor of a new church knocking on his door one day when Anthony was about to commit suicide. The knock on the door stayed his hand.   Today Mr. Cudjo is not only a business consultant and coach, but he also is a pastor himself. My conversation with Anthony is far ranging and covers subjects including his current activities, our personal relationships with God and how Anthony brings all that together through is human optimization system called H3O. He even offers you a free gift of a phone call with him to show you how you can better yourself, your mind, and your spirit connection. Take Anthony up on his offer. You might be quite pleasantly surprised at what happens.     About the Guest:   Founder and Head Coach at Human Optimization 3.0 (H3O), Anthony Cudjo (AKA “Coach Cudjo”), is the leading expert in performance by optimizing various aspects of life, including physical, mental, and emotional health. He has been coined the Teacher of Teachers and the Leader of Leaders! With over three and a half decades as a business consultant, executive coach, and human optimizer, Coach Cudjo has cracked the code on optimizing your body, health, wealth, and life. He will teach you how to tap into and maximize the creative forces of your DNA.   Anthony transforms the lives of individuals and entire communities by teaching the daily mechanics of mastering their physical existence through the synergistic harmonization of spirit, mind, and body. He educates, motivates, and empowers individuals to reconnect with and reactivate their Divine Intelligence (DNA) and harmonize the three power centers that govern our decisions, actions, and external manifestations. He got here by questioning the abuse, doubt, fear, anxiety, and anger in his own life. These feelings and experiences became the bricks of the foundation of his Power-Full new life. Tony is a graduate of the Dale Carnegie School of Leadership and Development and the Landmark Forum. He is an Advanced NLP Practitioner, certified personal trainer, life coach, nutritionist, and metabolic specialist with a background as a professional athlete in boxing, powerlifting, and bodybuilding. As a TV and radio personality, Tony has hosted the "FitnessRx Show" on ESPN Radio, sharing health and wellness insights with a broad audience. 37 years and thousands of clients later, he has cracked the code to Human Optimization, which is H30!   Ways to connect with Anthony:   Website: https://urh3o.com/ LinkedIn: https://www.linkedin.com/in/anthony-cudjo-a2928567/ Facebook: Facebook.com/Humanoptimization3.0 Instagram: Instagram.com/Humanoptimization3.0 Youtube: Youtube.com/@Humanoptimization3.0     About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children’s Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association’s 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:

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Episode 367 – Unstoppable Discoverer of H3O with Anthony Cudjo

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Kaizen Blueprint Aldo Chandra "Kaizen" is a Japanese term for continuous improvement. This podcast provides a blueprint to learn about health, wealth, relationships and everything else in between. Through our podcast, we strive to inspire, educate, and motivate our audience to cultivate a mindset of lifelong learning, productivity, and personal development. By sharing insights, strategies, and practical tips, we aim to guide listeners on their journey towards realizing their fullest potential, fostering success, and creating lasting positive change. The Purposeful Career Podcast The Purposeful Career is the go-to podcast for women at mid career who want to elevate or reinvent all or part of their work or life. We do this by first getting clear about what they want and then about the next level person they need to become in order to have it. This is about deep mindset and self-image work. And when you mater it, you'll not only up-level your career, you'll have the power to completely transform your life. Join brand strategist, founder and coach, Carla Hudson, as she shares strategies, tips and tools for helping you create the extraordinary career and life you're dreaming of.   Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms.In each episode, we dive deep into the topics that matter most to you—whether it's:-breaking free from unwanted habits like pornography-excessive people-pleasing-healing from past trauma-recovering from narcissistic abuse or religious/relational trauma-anxiety/depression-money mindset blocks-overcoming limiting beliefsWe’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens.You’ll hear real iChange Podcast – Für mehr Leichtigkeit Navanita & Khadro – Heart-Leadership, Mindset Mentoring & Authors Der «iChange Podcast» von Navanita und Khadro ist ein Podcast für alle Menschen, die die Wahrnehmung des Bewusstseins erweitern wollen. Wenn du dich für Themen wie Persönlichkeitsentwicklung, Leben, Lieben oder universelle Gesetze interessierst, findest du beim «iChange Podcast» viele spannende, inspirierende Geschichten und Interviews mit berühmten aber auch «normalen» Menschen, die über ihre Lebenserfahrungen und ihren Weg zum Erfolg berichten. Nicht nur auf der Tanz- oder Yogabühne waren Navanita und Khadro ein Paar; auch privat sind sie eng verbunden und es wäre nicht verwunderlich, wenn ihre Namen exemplarisch neben dem Wort «Liebe» stehen würden. Die beiden Seelenverwandten haben sich gefunden, um gemeinsam Menschen zu bewegen und Herzen zu berühren. Auch als Unternehmer sind sie erfolgreich und begleiten und führen Menschen zum Erfolg. Als Holistic Coaches - Ganzheitliche Lebensberater, unterstützen sie Menschen ihre Veränderungen konstruktiv zu nutzen und die Ursachen aufzude

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This episode was published on September 2, 2025.

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Anthony says that he did experience abuse and trauma as a youth, but he persevered and came out of his youth a better person for the experiences. He never finished formal college, but he said that the university of life taught him so much more than...

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