EPISODE · Jan 1, 2020 · 42 MIN
Episode #37: The Subtle Art of Breathing
from Mahoney Advanced Training · host George Mahoney
In this episode we discuss how breathing properly can help you run faster, bench bigger weight, not get sick, not get hurt, and burn fat. Basically it is THE SINGLE MOST IMPORTANT THING YOU CAN DO that is also the most neglected.
What this episode covers
In this episode we discuss how breathing properly can help you run faster, bench bigger weight, not get sick, not get hurt, and burn fat. Basically it is THE SINGLE MOST IMPORTANT THING YOU CAN DO that is also the most neglected.
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Episode #37: The Subtle Art of Breathing
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