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Episode #378: Priming towards Your Fall Race episode artwork

EPISODE · May 16, 2025 · 33 MIN

Episode #378: Priming towards Your Fall Race

from Running Rogue · host Chris McClung

Ok, we are 18 weeks from Berlin and 21 weeks from Chicago... it's time to start your training program! Every program should start with a priming phase (aka base building) in order to lay the foundation for what's to come. In this episode,  I give you 7 things you should be thinking about to kick start your training for the fall. We talk about organizing your plan, building your volume, adding speed, having the right mentality/approach, and more... It's time to get to work!

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Episode #378: Priming towards Your Fall Race

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Frequently Asked Questions

How long is this episode of Running Rogue?

This episode is 33 minutes long.

When was this Running Rogue episode published?

This episode was published on May 16, 2025.

What is this episode about?

Ok, we are 18 weeks from Berlin and 21 weeks from Chicago... it's time to start your training program! Every program should start with a priming phase (aka base building) in order to lay the foundation for what's to come. In this episode,  I give...

Can I download this Running Rogue episode?

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