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Episode #385: Racing Fundamentals, Part 1 episode artwork

EPISODE · Jan 9, 2026 · 56 MIN

Episode #385: Racing Fundamentals, Part 1

from Running Rogue · host Chris McClung

We continue our journey through chapter 2 of the book, taking our time here on some of the fundamentals. In this episode, we cover the first 3 of our racing fundamentals. How do you approach racing to get the most out of yourself?  As a reminder, you can get the book via the links in our instagram bio (@roguerunning), and if you want to check out our training options, go to www.roguerunning.com. We have a lot of groups restarting here in the new year for those racing in April to June.

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Episode #385: Racing Fundamentals, Part 1

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Frequently Asked Questions

How long is this episode of Running Rogue?

This episode is 56 minutes long.

When was this Running Rogue episode published?

This episode was published on January 9, 2026.

What is this episode about?

We continue our journey through chapter 2 of the book, taking our time here on some of the fundamentals. In this episode, we cover the first 3 of our racing fundamentals. How do you approach racing to get the most out of yourself?  As a reminder,...

Can I download this Running Rogue episode?

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