Episode #390: The Why and How of Running by Feel

from Running Rogue · host Chris McClung

Watch obsessed? Can't do any training without seeing your exact pace? Train in a difficult environment? This episode is for you. James and I talk about the why and how of running by feel. We give specific examples and cues to use in order to dial into each training zone. Plus, we give some practical tips on how to learn to "use the force" while running as Yoda would have you do. Running by feel is a lost art, and we want YOU to find it again.

Episode metadata supplied by the publisher feed · Published Feb 13, 2026

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Episode #390: The Why and How of Running by Feel

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