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Episode #390: The Why and How of Running by Feel episode artwork

EPISODE · Feb 13, 2026 · 1H 2M

Episode #390: The Why and How of Running by Feel

from Running Rogue · host Chris McClung

Watch obsessed? Can't do any training without seeing your exact pace? Train in a difficult environment? This episode is for you. James and I talk about the why and how of running by feel. We give specific examples and cues to use in order to dial into each training zone. Plus, we give some practical tips on how to learn to "use the force" while running as Yoda would have you do. Running by feel is a lost art, and we want YOU to find it again.

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Episode #390: The Why and How of Running by Feel

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Frequently Asked Questions

How long is this episode of Running Rogue?

This episode is 1 hour and 2 minutes long.

When was this Running Rogue episode published?

This episode was published on February 13, 2026.

What is this episode about?

Watch obsessed? Can't do any training without seeing your exact pace? Train in a difficult environment? This episode is for you. James and I talk about the why and how of running by feel. We give specific examples and cues to use in order to dial...

Can I download this Running Rogue episode?

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