EPISODE · Jul 27, 2022 · 49 MIN
Episode 4 part 2
from Runners Diary · host Brian Ahern, Damian Kenneally, Andy Goulding
Damian is joined by Ken Nason..Runner, Coach and Sports Massage Therapist. We learn about Kens early years of running which led him to break the 4min mile, his coaching at Leevale and his amazing insight into strength and conditioning and maintenance.
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Episode 4 part 2
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