Episode 40: Defining What Matters - Aligning with Your Core Values

from Designing Healthcare that Cares Podcast · host Gretchen

In this solo episode, Dr. Laura Suttin shares how she identified her four core values—purpose, connection, empowerment, and joy—and how they became the compass guiding her decisions, boundaries, and energy. You'll hear how to uncover your own values, spot where you’ve drifted, and take one simple step to realign.Inside the episode:The wake-up moment when success felt emptyHow to name your values (and why it’s harder than it sounds)A gentle journaling exercise to reconnect with what mattersHow values lead to better boundaries—with less guiltWhy joy isn’t optional—it’s essential📖 Want the full journal guide? It’s included when you purchase The Purposeful MD, Creating the Life You Love Without Guilt. Learn more at thepurposefulmd.com/bookLink to James Clear Core Values list: https://jamesclear.com/core-values The Designing Healthcare That Cares Podcast is for informational and educational purposes only and does not constitute medical, legal, or professional advice. Always consult qualified professionals regarding personal or organizational decisions.

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This episode is 16 minutes long.

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This episode was published on June 30, 2025.

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