Episode #44: Listener Questions

In this episode, we answer listener questions from Josh in Kentucky, Scott in the UK, and an Austin local. Questions include: "how do I know when I have graduated from being an aerobic baby?" and "what do I do if I've lost motivation and need to find it again?" Plus, in the opener, we discuss drama at the US 10 Mile Championships and 7 pillars of Running Wisdom from Alex Hutchinson in his final Runner's World article. Links here: US 10 Mile Champs: https://www.runnersworld.com/elite-runners/one-photo-captures-three-races-that-were-thisclose 7 Pillars: https://www.runnersworld.com/sweat-science/the-seven-pillars-of-running-wisdom

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This episode is 1 hour and 20 minutes long.

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This episode was published on October 9, 2017.

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