Episode 45 - Beautyboosten isbading

from Velværepodden - Din guide til positiv endring

40 pluss venninnene diskuterer det "alle" damer på 40 pluss gjør for tiden... De isbader! Hedda og Silvany snakker om pustens kraft, og Silvany forteller om mannen som har satt i gang en egen bevegelse med mennesker som bruker pusteteknikker for å optimalisere hverdagen. Kalde bad har eksistert som skjønnhetsritualer i mange tusen år, men hva gjør isbading med huden? Hedda mimrer over sitt "kick" som utløste glede og skjønnhet hos henne. Hva sier legevitenskapen om isbading? Hey Babe! Er vi venner på Facebook eller Instagram? 
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Episode metadata supplied by the publisher feed · Published Feb 18, 2021

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Episode 45 - Beautyboosten isbading

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This episode is 29 minutes long.

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This episode was published on February 18, 2021.

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