Episode 49: Stress Outlet

Are You Feeling stressed?  We all need a stress outlet.  Being physically active and ea...

Episode 49 of the Living Fit podcast, hosted by James Roberts, titled "Episode 49: Stress Outlet" was published on April 19, 2022 and runs 29 minutes.

April 19, 2022 ·29m · Living Fit

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Summary

Are You Feeling stressed?  We all need a stress outlet.  Being physically active and eating a healthy diet can be that for you!!!

Episode Description

Are You Feeling stressed? We all need a stress outlet. Being physically active and eating a healthy diet can be that for you!!!

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