Episode #54: Planning Your Macrocycles

An episode of the Running Rogue podcast, hosted by Chris McClung, titled "Episode #54: Planning Your Macrocycles" was published on December 17, 2017 and runs 94 minutes.

December 17, 2017 ·94m · Running Rogue

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Episode Description

In this episode, Steve and Chris give their perspective on why you should plan your training in 12-18 month chunks and how you should build macrocycles with a goal to work on your strengths and weaknesses within those 12-18 windows.

By way of intro, Steve and Chris talk about an important medal upgrade and give their initial takes on the US elite field in the Boston Marathon.

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