Episode 55: Getting to the Root of Anxiety with Nutritionist Trudy Scott

Trudy Scott is a Food-Mood Expert and certified nutritionist who educates anxious individuals about nutritional solutions for anxiety. She is the author of The Antianxiety Food Solution and host of The Anxiety Summit, an online educational platform for both consumers and health professionals. The Anxiety Summit 6: Toxins, Meds and Infections is airing November 2-8, 2020 and you can register for free here: https://theanxietysummit6.com/?idev_id=29911 In this episode, we dive into the root causes of anxiety. Key topics include: - Fluoride's impact on mental health and GABA levels - The health foods that hurt us - Common medications and infections that trigger anxiety - Which amino acids benefit mental health symptoms and how to use them - How hormones impact neurotransmitters - The negative impacts of Accutane and Miralax - What pthalates are and how they affect anxiety - How "fragrance is the new smoking" - Other supportive tools for healing anxiety Learn more about Trudy Scott at her website: www.everywomanover29.com Her Facebook page is called Trudy Scott Antianxiety Food Solution. This episode is sponsored by Swanson Health. Use the code Whole20 to receive 20% off supplements sitewide at swanson.com