EPISODE · Dec 31, 2017 · 1H 7M
Episode #55: Start Running in 2018 + Running Resolutions
from Running Rogue
Happy New Year everyone! With our first episode of 2018, we begin with thoughts on how to make your resolutions stick this year. Then, we give 6 tips for those who might be starting (or restarting) a running program this year. As Bill Bowerman says, "If you have a body, then you're an athlete." Own that phrase and make this the year that you become or help someone else become a runner!
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Episode #55: Start Running in 2018 + Running Resolutions
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This episode is 1 hour and 7 minutes long.
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This episode was published on December 31, 2017.
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