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Episode #56: Houston, 3M, and Austin Race Strategies episode artwork

EPISODE · Jan 7, 2018 · 1H 14M

Episode #56: Houston, 3M, and Austin Race Strategies

from Running Rogue

In this episode, we start with banter on what's coming in 2018 for Jenny Simpson and Eliud Kipchoge plus tips on goal setting from Lauren Fleshman (links below).  Then, we break down course strategies for the Houston Half Marathon and Marathon, 3M Half Marathon, and Austin Half Marathon and Marathon. Whether you are racing these or not, there is something in here for everyone on how to think about race strategy for your next race. Links from the intro: On Jenny Simpson:  https://www.newsday.com/lifestyle/family/kidsday/runner-jenny-simpson-interview-1.15674881 On Eliud Kipchoge: http://www.xinhuanet.com/english/2018-01/03/c_136869653.htm On goal setting with Lauren Fleshman: http://www.oiselle.com/blog/goal-setting-with-lauren-fleshman  

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Episode #56: Houston, 3M, and Austin Race Strategies

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How long is this episode of Running Rogue?

This episode is 1 hour and 14 minutes long.

When was this Running Rogue episode published?

This episode was published on January 7, 2018.

What is this episode about?

In this episode, we start with banter on what's coming in 2018 for Jenny Simpson and Eliud Kipchoge plus tips on goal setting from Lauren Fleshman (links below).  Then, we break down course strategies for the Houston Half Marathon and Marathon, 3M...

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