Episode 56: How to Make Health and Fitness Part of Your To Do List with Sandra Beck

from Sparking Wholeness · host Erin Kerry

I am joined by my good friend and mentor Sandra Beck, podcast host of Motherhood Talk Radio, Military Mom Radio, and Coach Talk Radio. In this bonus simulcast episode, we talk all about how we make health and fitness a priority in our busy lives. We chat about best workout times, how to find time for fitness, multitasking, meal prep tips, and other busy mom hacks that help us prioritize our health. This episode is sponsored by Indeed. Try Indeed our with a free $75 credit at www.indeed.com/podcast.

Episode metadata supplied by the publisher feed · Published Oct 29, 2020

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Episode 56: How to Make Health and Fitness Part of Your To Do List with Sandra Beck

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This episode was published on October 29, 2020.

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