Episode 61- Resetting the Default
Episode 61 of the Words for Wednesday podcast, hosted by Dara Zycherman, titled "Episode 61- Resetting the Default" was published on June 26, 2019 and runs 4 minutes.
June 26, 2019 ·4m · Words for Wednesday
Summary
Mindfulness can become your standard operating procedure. Kabat-Zinn. Mindfulness for Beginners: Reclaiming the Present Moment- And Your Life. Boulder: Sounds True, Inc., 2012. p. 26.
Episode Description
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