Episode 66: Stewarding Our Focus for a Healthier 2021 with Life Coach Thomas Thompson

from Sparking Wholeness · host Erin Kerry

Thomas Thompson has led churches in Oklahoma, Texas, and Colorado for over 25 years. He now works with a coaching ministry, Lead Self Lead Others, as well as a city focused non-profit, COSILoveYou. In this episode, Thomas shares practical ways for us to cancel out the noise and live with an intentional focus in the new year. Key Topics: - The way that 2020 exposed us all - How increasing connection with others may not be a good thing - Why harnessing our focus and being intentional is important - How to prioritize the information we receive - Dealing with overwhelm, anxiety, and worry - Daily rhythms to implement - Why we need to train our brains to direct focus - How to ask ourselves the right questions and practical tools Learn more about Thomas and his work at leadselfleadothers.com/thomas-thompson/

Episode metadata supplied by the publisher feed · Published Jan 5, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 66: Stewarding Our Focus for a Healthier 2021 with Life Coach Thomas Thompson

0:00 40:44

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Win Today: Your Roadmap to Wholeness Art of Leadership Network Life is complicated, and quick fixes won't address the deeper challenges you face in your mental, emotional, and spiritual health. "Win Today" provides practical guidance for lasting growth. Each week, you'll hear from trusted leaders and experts who offer wisdom, insights, and a durable plan to help you overcome obstacles and create real, sustainable change. This isn't about temporary solutions—it's about building a foundation for transformation and maturity from the inside out. The Place We Find Ourselves Adam Young | LCSW, MDiv The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trauma and abuse. Drawing from the work of neuroscientists such as Allan Schore, Dan Siegel, and Bessel van der Kolk, as well as psychologist Dan Allender, this podcast will equip and inspire you to engage your own stories of harm in deep, transformative ways. Pathways to Family Wellness Created/hosted by Dr. Brendan Riordan courtesy of ICPA, inc. Pathways to Family Wellness is a podcast as well as a quarterly print and digital magazine whose mission is to support you and your family's quest for wellness. The creators of Pathways to Family Wellness envision a world of thriving, empowered families who easily connect to inner and outer resources, practitioners and a supportive community needed to create wholeness on all levels of existence. We believe stepping onto our personal pathway to wellness is a consciousness-raising act with the power to regenerate and transform ourselves, our families, our communities and our world.

Frequently Asked Questions

How long is this episode of Sparking Wholeness?

This episode is 40 minutes long.

When was this Sparking Wholeness episode published?

This episode was published on January 5, 2021.

Can I download this Sparking Wholeness episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!