Episode 69 - Interview mit Alex Syndikus

from Verbal Täp · host Tristan Habermann

In dieser Episode spreche ich mit Alex Syndikus, er ist Schwarzgurt, Trainer bei Fusion BJJ und psychologischer Psychotherapeut. Er hat als Weiß-, und Blaugurt sehr viel gekämpft und gewonnen, warum er mit Wettkämpfen aufgehört hat und was es für ihn bedeutet wird er uns heute erzählen@jusports_fightwearhttps://www.ju-sports.de@grintakimonoshttps://grinta-kimonos.com10% mit dem Code Podcast10Time Stamps00:00:00 Start00:00:27 Begrüßung00:00:51 Vorstellung00:01:44 Kampfsportanfänge00:03:05 Jiu-Jitsu Anfänge00:05:06 Deutsche Black Belts00:08:42 Unterschiede zu heute und früher00:10:52 Ratschlag an dein Weißgurt Ich00:11:57 Jiu-Jitsu for everyone00:13:34 Wann Blau-, Lila-, Braungurt00:00:27 Was bedeutet der Schwarzgurt für dich00:18:44 Was war herausfordernder; Master oder Black Belt00:22:40 Charakter wichtig für einen Black Belt00:24:40 There are levels00:26:50 Ego im Jiu-Jitsu00:30:00 Eigenes Gym00:32:37 Man muss nicht mehr gut sein um erfolgreich sein00:37:31 Verwässerung vom Jiu-Jitsu00:42:56 Kann jeder Blaugurt / Schwarzgurt werden?00:45:45 Fusion BJJ00:46:38 Red Flags00:51:11 Verschiedene Lehrstile00:58:25 Toxisches Gym verlassen01:00:27 Du wirst zu dem was du verabscheust01:02:22 Cult Leader01:07:11 Selbstreflexion01:08:08 Hinterfragen01:12:08 Fusion BJJ Zielgruppe01:18:06 Jiu-Jitsu ist für jeden01:19:35 Gürtelkriterien01:26:56 Trainingsmethodik und Didaktik01:30:56 Typisches Training01:35:01 Eigenes Training01:37:02 Training außer Jiu-Jitsu01:38:31 Verletzungen01:42:19 Wettkämpfe01:48:12 Stress und Druck vor dem Wettkampf01:54:12 Mentalität im Wettkampf01:59:53 Wie lange noch Jiu-Jitsu machen?02:01:24 Wie viele Gis und Rashguards02:02:38 Verabschiedung

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Episode 69 - Interview mit Alex Syndikus

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