Episode #7: Miles Matter

An episode of the Running Rogue podcast, hosted by Chris McClung, titled "Episode #7: Miles Matter" was published on January 30, 2017 and runs 68 minutes.

January 30, 2017 ·68m · Running Rogue

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Episode Description

In this follow-up to episode 1, we begin a series on the physical tenets of training that will run in parallel to our series on mental training (pun intended). For this episode, we talk about why your running mileage matters and how to safely build it. You also get bonus content where we riff on Bekele's world record attempt in Dubai, Kate Grace's sponsorship switch, and a few other big stories in our sport.

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