Episode 7: Understanding Your Attachment Style with Compassion.

In this tender and thoughtful episode of Soulful Wahine, we're exploring attachment styles through the lens of self-compassion and curiosity - not shame. So many of us grew up learning how to love and protect ourselves in ways that made sense at the time... even if they feel messy or confusing now.Whether you find yourself getting anxious in relationships, pulling away when things get too close, or struggling to trust your needs are valid - this episode will help you make sense of it all.We'll talk about what each attachment style might look like in everyday life, how your earliest relationships shaped the way you show up now, and what healing can look like as you move toward feeling safer, softer, and more secure.This isn't about labeling yourself - it's about learning to love the parts of you that were just trying to survive 💛Book recommendation: https://a.co/d/a1fRcWg