Episode 75 - Interview mit Sandra Triebel

from Verbal Täp · host Tristan Habermann

Sandra Triebel, Doktorantin in Bioinformatik, Podcasterin, Schwarzgurt im Judo und Jiu-Jutsu. Sie hat bei den ADCC Trials Bronze gewonnen und bei der UWW Weltmeisterschaft Silber.Warum sie sich gegen eine aufstrebende Karriere in der freien Wirtschaft entschieden hat und nun alles auf eine Karte als professionelle Jiu-Jitsu Athletin setzt erzählt Sie uns hier exklusiv im Podcast@jusports_fightwearhttps://www.ju-sports.de@grintakimonoshttps://grinta-kimonos.com10% mit dem Code Podcast10Time Stamps00:00:00 Start00:00:28 Begrüßung & Vorstellung00:03:44 Anfänge im Judo00:05:54 Schwarzgurt im Judo00:08:44 Grappling Beginn00:11:45 BJJ Durchdringung Osten & Westen00:15:02 Lilagurt00:16:11 Trainingspensum00:19:17 Imposter Syndrom00:22:04 Krafttraining00:23:09 ADCC Trials 202300:27:10 Braungurt00:28:10 Luta Livre und Jiu-Jitsu Graduierung00:32:07 Schwarzgurt00:34:14 Was ist das besondere an Grappling00:37:22 Grappling ohne Wettkämpfe00:38:48 Warum Wettkämpfe00:42:03 Frustration nach Wettkampf00:46:23 Warum Osnabrück00:49:13 Entbehrungen & Verletzungen00:57:48 Als Frau im Grappling01:01:04 Trainingspartner01:02:38 Unterschiede als Frau01:06:13 Sexismus01:10:47 Rolls abbrechen01:15:55 Grappling statt Karriere01:18:44 Eigenes Gym01:20:22 Nächste Wettkämpfe01:22:18 Motivation01:23:32 Ego01:25:46 Flow Roll01:29:25 Mindset01:33:58 Mentale Vorbereitung01:36:30 Routine01:37:42 Frisur01:41:11 Training nach Zyklus01:44:02 Warum nur No Gi01:44:50 Black Belt Debut Recap01:47:13 Vorbildfunktion01:50:08 Red Flags01:52:22 Gürtel01:55:19 Er ist eine 10 von 10, aber01:56:42 Quick Fire Questions02:01:49 Verabschiedung

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Episode 75 - Interview mit Sandra Triebel

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