Episode 76 - Interview mit Aljoscha Hilse

from Verbal Täp · host Tristan Habermann

Aljoscha Hilse ist Black Belt, aktiver Wettkämpfter mit seiner eigenen Akademie in der Schweiz und war lange Zeit Vertreiber der Jiu-Jitsu Marke VHTS – Very Hard To Submit.Wie er zum Jiu-Jitsu gekommen ist und wie er ein Gym in der Schweiz eröffnet hat erzählt er uns exklusiv im Podcast@jusports_fightwearhttps://www.ju-sports.de@grintakimonoshttps://grinta-kimonos.com10% mit dem Code Podcast10Time Stamps00:00:00 Start00:00:28 Begrüßung & Vorstellung00:02:40 Masters 2 00:05:05 Kampfsportanfang 00:09:50 MMA 00:13:47 Jiu-Jitsu Anfang00:14:54 BJJ in Freiburg00:17:14 1. Wettkampf00:20:12 Turniere und Niederlagenserie00:22:18 Blaugurt00:25:09 Konten geplatzt00:26:08 Mit Niederlagen umgehen00:29:07 Lilagurt00:36:01 Silvio’s Weggang00:39:41 Traum eigenes Gym00:45:22 Eröffnung des Gyms in Schweiz & Braungurt00:48:40 Emigration in die Schweiz00:51:10 Schwarzgurt00:53:11 Bedeutung Schwarzgurt00:56:59 PED / Steroide01:00:05 Meinung zu PED01:04:56 Krafttraining, Ernährung, Regeneration01:06:29 Ein Tag im Leben von Joschi01:08:27 Geld01:10:23 Zurück nach Köln01:12:48 Ego an der Tür lassen01:16:15 Trainingsphilosophie01:17:00 Gym Vibe 01:20:10 Red Flags01:23:57 Verwässerung der Sports01:30:17 Blue belt blues 01:36:07 Bedeutung der Gürtel01:42:14 Blender im Sport 01:43:26 Was sagst du deinem Weißgurt-ich01:46:07 Wettkämpfe ein Muss01:49:41 Charakterbildung01:53:59 VHTS01:55:55 Quick fire questions

Episode metadata supplied by the publisher feed · Published May 14, 2026

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