Episode 76 - Slik endrer du en dårlig uvane til en ny og sunn vane!

from Velværepodden - Din guide til positiv endring

Høsten kan være en fin tid for refleksjoner for siste halvdel av året. Silvany og Hedda har tatt praten om hvilke uvaner de ønsker å kvitte seg med, for hvilken oppskrift de kan følge for å endre en vane! 
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Episode metadata supplied by the publisher feed · Published Aug 10, 2021

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Episode 76 - Slik endrer du en dårlig uvane til en ny og sunn vane!

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This episode is 56 minutes long.

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This episode was published on August 10, 2021.

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