Episode #77: Training Paces and Goal Times
An episode of the Running Rogue podcast, hosted by Chris McClung, titled "Episode #77: Training Paces and Goal Times" was published on June 3, 2018 and runs 95 minutes.
June 3, 2018 ·95m · Running Rogue
Episode Description
With episode #77 of the podcast, we have 3 intro topics:
- A fun email from episode 45 guest Megan Lyons on our Running Rants (episode #76).
- Endorphin Book Club, Book #1.
- Recaps and commentary on six Prefontaine Classic races.
Then, we turn to our main topic at 30:25 into the episode covering training paces and goal times. How should you determine your training paces? Then, how do you translate those training paces into a goal time for your upcoming race? Thanks to listener Tracey Smith for your email and questions to tee up this topic!
Similar Episodes
Apr 9, 2026 ·32m
Apr 8, 2026 ·39m
Apr 5, 2026 ·49m
Apr 1, 2026 ·76m