Episode #82: Tony Holler, Feed the Cats with Short, Fast ...

What this episode covers

Tony Holler is a state champion track / football coach who forever changed the way I run football practices and training sessions. His mantra of “Feed the Cats” focuses on optimizing your players speed, health, and happiness by having short sessions that keep them fresh and energized. Listen as we discuss the optimal football practice warm-up, how torturous weight room sessions and long practices can ruin players, and how fast players make championship teams.

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Frequently Asked Questions

How long is this episode of Mahoney Advanced Training?

This episode is 1 hour and 53 minutes long.

When was this Mahoney Advanced Training episode published?

This episode was published on July 6, 2020.

What is this episode about?

Tony Holler is a state champion track / football coach who forever changed the way I run football practices and training sessions. His mantra of “Feed the Cats” focuses on optimizing your players speed, health, and happiness by having short sessions...

Can I download this Mahoney Advanced Training episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.