Episode 83: Delicious Ways to Make Lower Carb and No Sugar Fit Your Lifestyle with Good Dee's Founder Deana Karim episode artwork

EPISODE · May 4, 2021 · 44 MIN

Episode 83: Delicious Ways to Make Lower Carb and No Sugar Fit Your Lifestyle with Good Dee's Founder Deana Karim

from Sparking Wholeness · host Erin Kerry

Deana Karim is a mom on a mission. She is bringing delicious low carb and sugar free baking mixes to the world - and they are delicious! Deana is the founder of Good Dee's, a company that makes mixes for brownies, cookies, bread, and so much more. In this episode, we cover how she started Good Dee's, and why she feels having options to individualize your health goals is so important! Key Topics: - Story behind the baking mixes - How she came up with different seed flours to use (even watermelon seed flour)! - The various sweeteners used and the impact on her blood sugar - What makes Good Dee's mixes stand apart from the others - Deana's mission with her products - Deana's favorite mixes and recipe suggestions - Tips to change things up and make it easy to fit your lifestyle! Find all the Good Dee's mixes or find a store near you that has them at gooddees.com Get 20% off your first order from Ancient Nutrition at ancientnutrition.com - use the promo code sparking at checkout!

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Episode 83: Delicious Ways to Make Lower Carb and No Sugar Fit Your Lifestyle with Good Dee's Founder Deana Karim

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