Episode #88: What Does the Race Require? (Part 2)
An episode of the Running Rogue podcast, hosted by Chris McClung, titled "Episode #88: What Does the Race Require? (Part 2)" was published on August 19, 2018 and runs 84 minutes.
August 19, 2018 ·84m · Running Rogue
Episode Description
As our intro, we talk about amazing performances from two inspiring teenagers at the European Championships, including how one of Steve's early-year predictions came true. Then, we turn to part 2 of our series on "What Does the Race Require," this time covering the 5K distance with an intro to our discussion on the 10K and half marathon that will come in part 3.
Links from the episode:
Mondo Duplantis's European Gold:
https://www.youtube.com/watch?v=eXkgGZjfmpQ
Jakob Ingebrigtsen European Gold:
https://www.youtube.com/watch?v=-w5LfaWl5TU
Alex Hutchinson's article on running form and relative "speed:"
https://www.outsideonline.com/2332596/hobbyjogger-running-study-accelerometer-injury
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